Power-Me is a character sheet activity created by a table top role-play gamer.

All instructions are included and episode 17 of NeuroTRYvergent shows two examples. You will first take an honest look at your own 'Stats', AC, HP, and Executive Function rating. These along with your strengths and challenges lists allow you to select 3 Powers or Spells. Yes, these are imaginary . . . AND . . . the brain is a powerful thing that can learn from and grow from the imaginary like it was really happening. 

Power-Me is a meaningful assessment of self, a tool for really seeing your challenges, and a visual reminder for the future to take care of yourself!