Autism coaching
Coaching can benefit all kinds of people. It can be especially helpful for those of us who navigate a world that was not designed for us.
Our communication is frequently misunderstood and many of us feel there are so many unwritten rules that are not clear and do not make sense.
Our sensory experiences can be intense leading to overwhelm.
At times the steps needed to complete a goal feel inaccessible.
Our strengths, experiences, and challenges are many.
Coaching sessions are designed around YOUR goals and by accessing your STRENGTHS. Your interests and way of thinking are honored.
AuDHD coaching
Being both Autistic and an ADHDer has it's own unique set of challenges. We frequently feel like we are being pulled in two different directions.
Part of us may seek deep time to immerse in a special interest with no interruption, while the other part keeps getting distracted by 'shiny' things and interesting opportunities.
Managing time, understanding emotion, having boundaries with other humans that protect against exhaustion are common daily struggles.
Many AuDHD folks are late diagnosed and have experienced the effects of high masking.
Like all forms of Wizard's Way coaching, your unique experiences and desires guide our goal setting and process.
Possible coaching topics
College application and attendance
Creativity
Emotion regulation and understanding
Executive function
Job search
Job fulfillment
Living independently
Managing chronic health issues
Path mapping - strategies for working towards your goals
Self- acceptance
Self - advocacy
Self- understanding
Sensory regulation
Social encounters and relationships
+ Many more!