ADHD Coaching
Whether diagnosed young, late-diagnosed, or self-identified, ADHDers have almost always had to face extra obstacles.
Some of us are challenged by remembering, some by executive function, task planning, motivation. and execution.
Some of us feel the effects of impulsivity and dopamine seeking, some by energy levels that can be hard to manage.
These obstacles can lead to problems at school, at work, and in relationships. Coaching sessions are design to both address your concerns and access your strengths.
There are so many wonderful things about ADHD brains and together we re-invigorate or discover yours.
Possible coaching topics
BetterĀ relationships
Better work life
College application and attendance
Executive function
How to talk to others about your brain
Interview skills
Job search
Overcoming perfectionism
Path mapping - strategies for working towards your goals
Rejection sensitivity
Self-acceptance
Self- advocacy
Self-understanding
+Many more!